I use to be 168 lb & 38” Waist @ 5’7”.
And now . .
Now I’m 136 lb & 34” Waist! I’m super happy I lost 32 lb & 4”
off the Waist Line!
Being a Professional
Fitness Trainer and following a specialized diet helped tremendously.
Diabetes is incurable? Looks like
I cured it!
My doctor failed to mention I improved my Blood Sugars/Glucose.
Good Bye Diabetes! You will not
capture my Soul!
I Plan to lose a lil more Fat & gain a lil more muscle.
I do Yoga & Low Resistance Training.
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